Shadow: -a dark area or shape produced by a body coming between rays of light and a surface -an area of darkness created when a source of light is blocked Every time you judge or deny an aspect of reality in some way, a shadow gets created and goes to the unconscious. It then follows … More Shadow
Living in a spontaneous fashion is the most real way to live life. Although for many, life is mostly being experienced through calculation and planning. When the majority of your attention is occupied by the mind, spontaneity gets overthrown and a more militant type of experience takes place. The mind wants this experience and not … More Spontaneity
This might be hard for many people to accept, but the truth is that ultimately you are alone in this life. It doesn’t matter how big your family is, how many GF’s and BF’s you have and how many friends you collect, because at the most fundamental level you are just one. It is only … More Alone
This may sound like a silly question to you and the answer to this question for most people would be why in hell would I love those bloodsuckers? All they do is bite and buzz in my ear. Possibly I can appreciate them from a great distance but that’s about it. The truth though is … More Can you love a mosquito?
Have you ever experienced for yourself yet that you are kept in a sort of trance by your mind without even being aware that this is so? The mind is very sneaky and has thousands of clever tactics to keep you from realizing that this is the case and this is why it’s so hard … More you are in a TRANCE
“The only real time is the present” Not sure who said that or if it’s even a quote by anyone, but this was the motto of my newest adventure that I just came back from. It was a wild one cause not only did I up the dose of days from my last solo meditation … More BANANA – a Solo Meditation Camping Retreat – 7 Nights/8 Days
Here is a short yoga routine I did on the dunes near the water on my solo meditation retreat this last past week. Will have a post coming out soon on what I did on the retreat along with recap videos, journal entries, photos. For now, enjoy the view 🙂