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Meditation Tip 380 – Hallucination/dream Have you ever pondered the possibility that the life that you think that you are living could just be a hallucination/dream? But as you are reading this, you might be thinking that it cannot be as it feels so REAL. Doesn't everything feel real though in this existence? Even a dream? You had dreams before and when you were in them you thought they were very real, so what makes this moment any different?? Maybe this Hallucination/Dream is just a longer one and maybe there is a way to awaken from this one as well. Maybe this is just a more subtle awakening. Not saying to start believing that maybe this is the case, but might be something worth looking into and questioning. Maybe Buddha, Jesus, Muhammad, Lao tzu, and most recently Sadhguru are just some humans who woke up?? You know it's what Buddha's name actually means, right?–the awakened one– Are they special?? Do you believe that or maybe they just had a realization and put in the work to wake up from their hallucination/dream. So maybe this is possible for you as well and maybe seeking this unvails a more truthful world? Do you like living in deception, in suffering, in a world full of masks and smoke screens? Maybe you are ready to wake up, maybe not? Just at least ponder the possibility that you may be asleep in a hallucination/dream and you just aren't yet aware that this is the case. #meditation #behumannotazombie #consciousness #truth #love #doodle #mentalhealth #mindfree #mindful #sadhguru #author #newbook #yoga #zen #awareness #vegan #human #draw #laotzu #booklaunch #zombie #awaken #buddha #truth #jesus #draw #tips #higherdimensions #hallucination #dream #muhammad #zombie

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Meditation Tip 379 – Heavy load Try to notice today in your own experience that it is a heavy load to carry a self with you everywhere you go and it limits experience. The crazy part is that this self is not You but just an addition of gatherings that has been accumulated and that is carried for the entirety of your life and it gets really heavy after all those years. Think of it this way… Imagine you have to walk for about a hundred years in all sorts of terrains and conditions and at first you have nothing so it's quite a simple task, but as you walk along you started picking stuff up from all sorts of places and you decide to keep a lot of it just in case. Eventually those things became a massive pile that is being dragged in the dessert, uphill, through water, snow, mud, etc. Also, since that big pile has been continuously traveling with you, it has become a part of you and since it's a part of you it's hard to drop and even becomes "your pile". Hence the same thing goes with this self that You have been carrying, it's not carried physically, yet it sure feels like it. It's gotten to be a heavy load instead of a useful couple of things like it started in the first place. All I am saying is be aware that You can continue to carry this self if You wish to, but a 100 years is quite a while so You might want to start dropping some of the load at least and if not that, then at least try to arrange in a way that is easiest to carry. It would also help if you directly realize that it is all an addition and that it can be dropped at any instance if a break is needed. This takes some digging, but carrying this heavy load is draining your life energy. Rememver that a boulder can be nice sometimes, but so is a feather. #meditation #behumannotazombie #consciousness #truth #love #grow #mentalhealth #mindfree #mindful #one #author #newbook #yoga #zen #awareness #vegan #human #draw #art #booklaunch #zombie #awaken #perception #truth #expansion #heavyweight #tips #higherdimensions #feather #lightenyourload #zombie

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Meditation Tip 378 – Baseline Try to notice today in your own experience that the way most of mankind views and lives their life is from a baseline which is set by society. You have to understand though that the baseline that is set by society is usually a very low line and yet still most people just stick to that line for their entire life, not realizing that it is possible to live a life with more meaning and satisfaction if one was to just raise beyond the baseline that was set. You dont have to raise up to a yogi, a mystic, or any other supernatural being, just raise up a tad and from there a great shift in life will manifest. Dont make the mistake of thinking that being successful is the same as raising the line because there are many successful people living in total delusion and suffering for it. Seek truth and the the baseline that you have been operating from will start to raise and with it more clarity, joy, love, and meaning will arise as well. If you go beyond the baseline just be aware that it will be uncomfortable at times and there might be a pull to go back down, if you can be alert and present enough you will be able to handle it a lot easier. If you do drop down for a bit, that is okay too as now you had a taste of the beyond. Dont make the mistake as well to think that if you raise the bar that now you are superior then most, that's a mind tactic and it will keep you from noticing that every stage is necessary. #meditation #behumannotazombie #consciousness #truth #love #grow #mentalhealth #mindfree #mindful #one #author #newbook #yoga #zen #awareness #vegan #human #draw #art #booklaunch #zombie #awaken #perception #truth #expansion #baseline #tips #higherdimensions #raisetheroof

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Meditation Tip 377 – Expanding Perception Try to notice today in your own experience that all humans want to see more of the total picture of life, but in today's world we try to achieve this with information (knowledge) which is through the mind. The collecting of knowledge seems like the way to go to see more of the world, but in reality it is what is preventing you from expanding your perception and that is because that knowledge is just an addition of the mind which is placed over top of reality to try to understand it and not reality itself. Therefore it will always limit the expansion of perception. One must actually drop everything picked up to have an expansion of perception of life, including the picked up notion of what you are. This is because you are not your name, your gender, your nationality, your beliefs, your ideas, your memories, your thoughts, your mind, or your body. All this was picked up and since this is so it all needs to be dropped to start seeing into deeper dimensions of life. To expand perception to the ultimate depths you must become the total by dropping it all, even yourself since the self is just a part. Now how do you do this… Meditation, Contemplation, Yoga, etc. You basically need to do a thorough investigation into the matter of truth. You might still be busy in the physical world to start working on this yet and that is okay, but just know it's possible for you just as it is for anyone when they are ready. It probably won't give you riches in the physical world but it will give you something beyond that which cannot be explained. Closest way to say it is a glimpse of infinity. #meditation #behumannotazombie #consciousness #truth #love #grow #mentalhealth #mindfree #mindful #one #author #newbook #yoga #zen #awareness #vegan #human #draw #art #booklaunch #zombie #awaken #perception #truth #expansion #infinity #doodle #healthy #ebook #enlightenment #free

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Meditation Tip 376 – What Don't you See Try to notice today in your own experience that there are depths to life that are infinite and when you are sure that you see a lot, it is again always just a finite amount. A you is a mind thing and therefore it cannot see beyond it's limits. Anything can be seen more deeply with greater awareness, but in order to do so one must open their mind to allow all possibilities (the weird, the mystical, the strange, the unimaginable) It's the ones that can take the quantum leap in to the unknown without even seeing a ledge, who then the universe opens it infinite doors for. The mind wants everything figured out before making a jump, but this way one is always going to be limited as the mind knows peanuts and therefore it will never allow one to see things which are hidden in plain site and could be discovered only if one just broke out of the minds limitations. A good practice is to ask yourself this question… What it is that you aren't seeing? And just observe the outcome. This question creates a space and in that space new possibilities can come in but only if once again the mind doesn't quickly close the door. Keep the portal open by letting go of the you that you think you are. Reminder…You are not the body or mind, but when you believe it to be so, then it is true for you and then limitations are your experience. #meditation #behumannotazombie #consciousness #truth #love #grow #mentalhealth #mindfree #mindful #one #author #newbook #yoga #zen #awareness #vegan #human #draw #art #authorsofinstagram #tips #mentalhealth #mindfree #infinite #awaken

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Reflection If you look at a mirror what do you see? Have you even really looked? What most people see is a mind that doesn't stop. They see a self full of judgments, flaws, annoyances, fears, etc. all within. They don't see just a physical reflection, they see a bag of trauma that has been kept being shoved deep inside and ignored as the burden to face it in a world full of mind dominated zombies has made it just too tough. It is perfect that this word can be used in two ways because it is due to the lack of reflection that one is then consumed by their own self being reflected on to reality. If one starts taking the time to actually reflect daily, they can eventually get to the point where they realize that all their baggage that they hold on to is reflected into the physical and therefore what is seen in there perception is just all the crap that they have been holding on to since forever. If one wants to start having a clear reflection (truer perception), one must experience directly that all those things gathered are not who they are and they never were those things, they are just merely a bunch of clutter collected and created into a self that continues to be kept alive by the mind when one continues to live away from the present. Your mind is distorting reality, go beyond it to see a still reflection. #meditation #behumannotazombie #consciousness #truth #love #grow #mentalhealth #mindfree #mindful #one #author #newbook #yoga #zen #awareness #vegan #human #draw #art #booklaunch #technology #awaken #miracle #systemcheck #truth #mirrormirroronthewall #reflection #shadow #doodle #draw #sketch

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Meditation Tip 375 – System Check Have you noticed in your own experience how we as humans never realize all the things that are working for us on a daily basis? Instead one is constantly captured by their mind's stories of things that are lacking in their life right from the point of waking up. To see this in direct experience do a system check of all the happenings of the body and beyond as you wake up or any time during the day really. Easiest to lay in bed and go through as many things that you can notice in the now. Really become aware of that happening as your doing this system check to hit this point across. —————————————————————————- [v] Pulse [v] Vision [v] Hearing [v] Feeling [v] Breathing [v] Smelling [v] Body movement (toes, feet, legs, hips, stomach, shoulders, arms, fingers, etc) [v] Memory —————————————————————————- Take 5/10 minutes to really go through these things in as much detail and hopefully by the end of this system check you will be so connected to the present moment that you wanna slap yourself for not noticing that each and every day all this is working for you and yet you never have anytime to appreciate this complex miracle. Wake up to this miracle more often or you might go through your entire life missing the most sophisticated technology ever created. #meditation #behumannotazombie #consciousness #truth #love #grow #mentalhealth #mindfree #mindful #one #author #newbook #yoga #zen #awareness #vegan #human #draw #art #booklaunch #technology #awaken #miracle #systemcheck #truth #human

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Meditation Tip 374 – Acclimation Try to notice today in your own experience that whatever switch takes place in your life, acclimation will occur. This is especially important in consciousness work because if you probe deeply, eventually the mind will cave and your new level of awareness will start to open up. After some time though, you will start becoming acclimated to this higher consciousness and once again will eventually become consumed by the mind in one way or another. The problem with this is that this again is the mind's tactic to keep the mind you alive. Rather then facing total annihilation the mind will accept it's new way (not without a lot of kicking and screaming of course), but again it will start building new beliefs, ideas, values, etc. And will try to construct a new identity. This is very sneaky and causes a lot of people to then again be stuck in mind shenanigans. Even enlightened people fall for this trap because when one gets acclimated to his or her new way of seeing life, they don't see with open eyes and therefore basically once again fall asleep, just now with slightly a little bit more awareness and a greater possibility of becoming awake. Basically what I am saying is always be alert because if you're not, you might again be stuck in a prison of your own mind, just now deluded that you're somehow more evolved than others. Go beyond the mind, beyond duality to find truth and there you will not be competing because everything is one. #meditation #behumannotazombie #consciousness #truth #love #grow #mentalhealth #mindfree #mindful #one #author #newbook #yoga #zen #awareness #vegan #human #draw #art #enlighten

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Meditation Tip 373 – Not only You Try to notice today in your own experience that EVERYTHING wants to live just as much as you do. So, stop being ignorant and killing or destroying things just cause you are bigger and can. If an ant crawls on you, switch to the ants perspective quickly and notice that if you were the ant would you want to get murdered just because you decided to go hangout with a human for a quick second? To quote uncle Ben from spiderman, "with great power comes great responsibility" Stop abusing your power, you were given this great power of being human and yet you just go about smacking innocent life forms around as if now you are the most important. The greatest example of this destruction I am talking about is especially in homes or man made places. Humans dig in the dirt were creatures live and build a structure and then when a fly, ant, mouse, spider, just stop by to visit, unconscious humans just murder them without even a thought. Btw I'm not saying I have never done this, we all probably have but when you start to wake up and realize that everything is you, you start to stop once and a while and think if what I am doing is necessary. Maybe the answer is sometimes yes, but I can bet that many more times it is no. No, it is not necessary to just kill everything because you can. Wakey Wakey and realize that when you kill anything you are basically killing yourself and that for sure doesn't make any sense. Really introspective about this because the destruction that ignorant humans cause is just unimaginable. #Consious #wakeup #life #mindful #healthymind #enlightenment #published #behumannotazombie #zombie #drawing #artist #author #zen #yoga #awaken #higher #connected #love # compassion #evolve #awareness #vegan #crueltyfree

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*Perspective Example – Grid above are two pictures of the same thing – swipe to see both Look closely though because one picture is full of grids and the other is not. Now imagine that one of those little squares in that grid is your puny perspective of life and there exists all those other perspectives as well. From anyone of those single squares one sees the same image but from a totally different spot and each view is valid. The issue in our world is that most people see things from their individual square and do not take the time to zoom out and see from a total (which takes all the squares and combines them into one) When one lives just from their little square in life they become limited and stuck in fear because the mind then tricks them into believing that their square is the best one. Everyone believes their square is the best one and therefore problems arise. What i am saying is that your square is nice, and so is everyone else's. Learn from your square and teach other's about your findings, but never forget that you are just stuck in one square of a grid and it's possible to as well see from beyond the squares. #meditation #author #yoga #empirical #truth #zen #consciousness #love #joy #mentalhealth #healthymind #reprogram #published #authorsofinstagram #behumannotazombie #tips #ebook #vegan #awareness #truth #faceoff #maskoff #authentic #noself #kindle #magic #awaken #truth #realize #zombie #unveil #maya

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Meditation Tip 372 – Magic is YoU try to notice today in your own experience that what You really are is magic. There is no other way to explain it. The issue is, is that you forgot this and now you just live through a mind dominated perspective which is logical and logically magic will not be seen and therefore your truth either. Start looking at life more fundamental (especially what the true YOU is) and magic will be revealed once again. Its always there, but cannot grasped and held onto and since this is so, you forget that it's real. Truth unvails magic, seek it and it will be revealed. Lies are a mask. Fun to play with but blinding. #meditation #author #yoga #empirical #truth #zen #consciousness #love #joy #mentalhealth #healthymind #reprogram #published #authorsofinstagram #behumannotazombie #tips #ebook #vegan #awareness #truth #faceoff #maskoff #authentic #noself #kindle #magic #awaken #truth #realize #zombie #unveil

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Just came back from a Solo Meditation Retreat at a Provincial Park in Canada Did 33 hours of meditation sits During the course of (6 days/5 nights) Shot a recap video at the end of each night and posted my journal entries of each day which includes each sit. There is also a bunch of pictures. If your interested in checking it out its now on my website Behumannotazombie.com The videos are on youtube as well https://www.youtube.com/channel/UColMYYWNtYNUgEjz0T7LJzQ Also, if you haven't checkout out my book – Be Human, Not a Zombie its out on amazon https://www.amazon.ca/gp/aw/d/1775251004/ref=mp_s_a_1_1?ie=UTF8&qid=1526158335&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65&keywords=be+human+not+a+zombie&dpPl=1&dpID=51TMdlkgW6L&ref=plSrch ☺🙏 #meditation #camping #canada #toronto #author #yoga #empirical #truth #zen #consciousness #love #joy #mentalhealth #healthymind #meditationretreat #published #authorsofinstagram #mindfulness #behumannotazombie #tips #ebook #vegan #awareness #truth #solo #starwars #yoda #theforce #thewoods #mystical #freespirit

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1st Bookstore!!! 🙂 Super Grateful to Westside Stories for being the first book store to have Be Human, Not a Zombie Available 🙂 If you live in Ontario, Canada and are in Hamilton – checkout this gem of a shop. Just by entering inside your wisdom will expand 😊 What its about… I have spent 4 years doing an empirical experiment on myself (10 000+ hours – through meditation, self inquiry, yoga, and mastery) Basically trying to unravel Truth from within and this is what I have discovered. It was #23 Best Seller on Amazon.ca – Self Help – Spiritual Check it out if you havent yet and if you have, please kindly rate and leave a review on amazon if you wouldnt mind. Will help me out a lot 🙏 Also if you have any small book shops near you looking for cool books, please do recommend them this. Many Thanks!! Book link in profile #artwork #booklaunch #meditation #zombie #behumannotazombie #zombietips #westsidestories #hamilton #canada #canadianauthor #author #authorsofinstagram #yoga #experiment #consciousness #truth #mentalhealth #healthymind #doodle #healthy #amazonbooks #kindle #ebook #books #newbook #mindfulness #human #selfhelp #bookbloggersofinstagram

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Meditation Tip 371 – FaceOff During meditation sits lately the word 'faceoff' has been coming up for some reason, so decided to contemplate it and its quite cool what it can tell you if investigated. This word can be quite deep if you dont just think hockey haha 1. Faceoff – (could mean) removing your face, which can be translated into taking off the mask you're hiding behind and becoming authentic. 2. Faceoff – (could mean) facing off against an other or in deeper spiritual context yourself (self and other are the same beyond duality) So turning in and facing the entity that has separated from unity is the ultimate faceoff. Throughout our development we all seem to get so consumed by this separate entity perspective that has been created by our minds, that we forget that beyond it there lies something much more real which is filled with infinite joy, love, and peace. Only when one is ready to start having these faceoff's with themselves, will they start noticing that the self that they are tricked into believing that they are, is just a fragment and its possible to link this fragment back to something more whole. This experience of being able to bring the fragment back into itself can bring the most amazing perspective shifts in life, but in order to have such an experience there will have to be a faceoff which will ultimately destroy the ficade of your mind self. Remove your face and link back to the infinite. From there you are TRUTH. If you like reading these checkout my book now available on amazon – link in profile. #booklaunch #newbook #meditation #author #yoga #empirical #truth #zen #consciousness #love #joy #mentalhealth #healthymind #reprogram #published #authorsofinstagram #behumannotazombie #tips #ebook #vegan #awareness #truth #faceoff #maskoff #authentic #noself #kindle #artwork #zombie #draw #hockey

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Meditation Tip 370 – Materialism (Sand Castles) Try to notice today in your own experience that when you live primarily from the mind construct that you are a physical entity and that the world is most truely physical, then materialism will be your prison as it is for most of our world today. This is not me telling you to give up everything material btw, its just me giving you a nudge to snap you out of your mind for a second-which deludes you into believing that the world is in fact physical and that you are a separate physical entity. When you are tricked into believing this as such, you will suffer a lot more than is needed.  Remember that the mind is dual and the physical world is created by the mind, which makes it dual. What is truly real if you investigate to the ultimate depth-is in fact nondual and anyone can experience this truth for themselves if they stop living lies. Lies are a mind thing. The mind must trick you into believing lies in order to even be able to play in this physical realm. You will see this one day, but it would be nice if you can actually see truth now. So the ultimate question for you is… Are you playing in the sand box of materialism blindly? Meaning-when you make a sand castle and REALITY knocks it down, will you fight reality for showing you that you were just playing with something illusionary temporarily? Or can you allow TRUTH to be revealed to you. Make as many sand castles and sand objects as you wish, but just remember what they are when TRUTH comes knocking. If you like reading these checkout my book-Be Human, Not a Zombie: A Guide to Finding Your Fundamental Nature-now on amazon – link in profile. #booklaunch #newbook #meditation #author #yoga #empirical #truth #zen #consciousness #love #joy #mentalhealth #healthymind #reprogram #published #authorsofinstagram #behumannotazombie #tips #ebook #vegan #awareness #spiritual #materialism #sandcastles #awaken #reality #magic

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Last Day FREE ebook on Amazon #23 Best Seller Amazon.ca – Self Help – Spiritual About: A 4 year (10,000+ hrs) experiment on myself ——————– Modes used: -meditation -self-inquiry -yoga -mastery ——————– Inside: -A Guide to dis-identify from what you are not -100 Realization -Artwork ——————– *please if you do get this free ebook, could you leave me a review and rating on amazon once you read it 🙏☺ helps me a lot! There is also a print version, which turned out really cool and is very affortable if you want to support me. Print: https://www.amazon.com/gp/aw/d/1775251004/ref=mp_s_a_1_1?ie=UTF8&qid=1523205880&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65&keywords=be+human+not+a+zombie&dpPl=1&dpID=51TMdlkgW6L&ref=plSrch #booklaunch #newbook #meditation #empirical #newbook #freeebook #author #yoga #truth #innerjourney #consciousness #love #mentalhealth #spiritual #present  #authorsofinstagram #freedownload #behumannotazombie #vegan #artwork #dimension #mindful #mindhealth #drawings #freekindle #share #animation #divedeep

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Flash Friday Sale – Freeeeeeeee *please if you do get this free ebook, could you leave me a review and rating on amazon once you read it 🙏☺ helps me a lot! What its about… I have spent 4 years doing an empirical experiment on myself (10 000+ hours – through meditation, self inquiry, yoga, and mastery) Basically trying to unravel Truth from within and this is what I have discovered. Its basically a guide book to help you to discover who you are in your most fundamental nature and to live life from there rather then just living from society's and your mind's distortions. You are not what you think you are and most of your suffering in life comes because of that deception that has been and continues to be perpetuated by your mind. Oh did i mention there's pictures 😊 my artwork inside. Its available in print and ebook Obviously i would recommend the print as it turned out quite wicked, and its affortable, but if you want the ebook its Free for this limited time. If you do decide to buy the print version- please let me know what you think and if you can rate it and leave a review I would much appreciate it 😊🙏 Thank you!! Print: https://www.amazon.com/gp/aw/d/1775251004/ref=mp_s_a_1_1?ie=UTF8&qid=1523205880&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65&keywords=be+human+not+a+zombie&dpPl=1&dpID=51TMdlkgW6L&ref=plSrch #booklaunch #newbook #meditation #empirical #newbook #freeebook #author #yoga #truth #innerjourney #consciousness #love #mentalhealth #spiritual #present  #authorsofinstagram #freedownload #behumannotazombie #vegan #artwork #dimension #mindful #mindhealth #drawings #freekindle #share #buddha #jesus #mohammad #canadian #canada

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Thank You Thank You Thank You I really appreciate everyones support with this book and am extremely grateful so just wanted to say THaNK YoU =) Have been busy trying to promote this book about how to break free from the mind that almost forgot to use my own advice. So taking this day to just introspect on this journey of publishing Be Human, Not a Zombie and just focusing on being here fully in this moment right now, rather then hoping and needing for some outcome to happen in the future… Like more book sales, or exposure, or whatever else is needed for so called "success". The whole point of this book was to share this 4 year experiment I did on myself and show you how powerful of an impact it can be in your life to be able to separate from your mind and see your truth beyond it. The greatest part of all this is that everyone has this ability to look within and learn how to touch their fundamental nature (which never needs any extras but mere existence) and that just makes me the most HAPPIEST as this cannot be claimed by anyone, it just takes some work. anyways thank you all again for all your support 🙏😊👊 #Thankyou #grateful #booklaunch #published #nonattachment #mindhealth #mentalhealth #behuman #books #meditation #yoga #truth #letgo #actualize #awareness #consciousness #meditate

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My Experiment Book available now on Amazon (Print 8.99 US and ebook $3.50 US) Have spent 4 years of my life (10 000+ hrs) researching what is TRUE by the modes of meditation, self-inquiry, yoga, and mastery. If your not going to spend the time yourself, why not at least read what was found? The Book is called – Be Human, Not a Zombie: A Guide to Your Fundamental Nature Best Seller on Amazon.ca – Self Help – Spiritual Please pick one up, you will learn how your mind works and how its making you suffer unnecessarily. Please Share with people struggling with Mental Health. Print: https://www.amazon.com/gp/aw/d/1775251004/ref=mp_s_a_1_1?ie=UTF8&qid=1523205880&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65&keywords=be+human+not+a+zombie&dpPl=1&dpID=51TMdlkgW6L&ref=plSrch Ebook: https://www.amazon.com/gp/aw/d/B07CBNDQ1M/ref=mp_s_a_1_2?ie=UTF8&qid=1523205880&sr=8-2&pi=AC_SX236_SY340_FMwebp_QL65&keywords=be+human+not+a+zombie&dpPl=1&dpID=51pb7djKrnL&ref=plSrch #booklaunch #newbook #meditation #author #yoga #empirical #truth #zen #consciousness #love #joy #mentalhealth #healthymind #reprogram #published #authorsofinstagram #behumannotazombie #tips #reality #death #healthy #health

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