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Meditation Tip 388 – Shape Shifting Try to notice today in your own experience that when you can let go of your own perspective for a little bit and be the space for other perspectives to enter your awareness field, you can temporarily shapeshift and become that perspective. Many people are afraid to drop their own perspective and then they compete with others who has the best perspective. You dont have to compete, you just allow that perspective to be there for the time being, examine it from as many angles as possible, and then let it go since it was just something that entered your awareness. Now take the information learned and examine it against all your info and create a more total perspective. Tip: A perspective is a partial this includes yours btw The mind is scared and wants to keep control of your partial view of life so it has concretized how life should be based on all past gatherings that occurred through that perspective. Become okay with being a bit uncomfortable when new perspectives come as they will jab at the concrete walls that have been put up. If you yourself are conscious enough though you can open the door and let them enter and then allow them to flow back out when done without any resistance. #meditation #behumannotazombie #consciousness #love #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #book #zombie #awaken #truth #tips #higherdimension #zombie #suffering #wakeywakey #newyearnewyou #shapeshifting

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Meditation Tip 387 – Conscious Suffering Try to notice today in your own experience that if you Suffer Consciously, you can expand. If you suffer unconsciously, you will go back to the place that you were in the first place and eventually again a build up will happen and more suffering will occur since you haven't learned your lesson. What is Conscious Suffering… It's you accepting the moment how it is, without being sucked into your mind's myriad of stories of how it shouldn't have happened, how you are a victim, or how life ain't fair, etc. You take the present moment and do what you can with it if action is needed, otherwise you sit there and you take it without blame or regret even if its a f***en nightmare. You face yourself. Once you do that enough there will come a point where you forgive yourself and then you will have grown. How most people suffer is unconsciously – bitching, complaining, blaming life and others, or trying to escape it by excessively using substances or whatever other distractions are possible. Although this route seems easier and makes you feel better temporarily, you are not growing and eventually it will come and hit you back in the face. Dont be asleep and suffer unconsciously cause once you wake up it will be there waiting for you to deal with. A Note: Our society is mostly unconscious still and therefore feeding you ways to quickly escape your suffering, but all that you are doing this way is avoiding what is real and growth is denied. #meditation #behumannotazombie #consciousness #love #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #book #zombie #awaken #truth #tips #higherdimension #zombie #suffering #wakeywakey #newyearnewyou

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Meditation Tip 386 – Evil side Try to notice today in your own experience that yes you do have an evil side, and it can do some pretty horrific things as can be witnessed in the world today and throughout history. It's the people that demonize others for being evil, who are the ones scared themselves of facing their own evil side and even delude themselves that it even exist in them. Even if you go about your whole life being a goody two-shoes it will never remove the evil that exists in you. Only way to transcend this is to merge the "good" and "evil" back into itself and realize that there is neither. Start observing and seeing all the shady stuff that you do secretly in your life to get an edge over others, this could be done in any form (in business, in relationships, in friendships, etc). Just observe and be honest with yourself about this and dont beat yourself up either. Accept that this is the case and start seeing that whatever evil things other people do, you could do just as well. This doesn't mean you will, but you could under the right conditions. When you actually see this actuality, you can start having compassion and learning that the evil that is seen in the world today can only be truly extinguished if it is transcended within each of us. I am by no means saying that it's okay to now start doing evil things and we shouldn't do anything about it, I am just saying that you can fight all the bad guys you want and try to win that way, but that is ultimately delusional since you are also the bad guy. #meditation #behumannotazombie #consciousness #love #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #book #zombie #awaken #truth #tips #higherdimensions #divedeep #zombie #evil #bad #observe #surrender

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Meditation Tip 385 – Actual Notice today in your own experience that most people probably including you have lost touch with Actual Life and now they are cosumed living in "their life". Seems like these two would be very similar, but in actuality they are completely different. Actual Life is happening right now and is perfect always, "your life" on the other hand can't ever be as physical life is a limitation. This is why you need to have a direct experience of Actual Life from time to time to not get tricked into thinking that "your life" will ever be. The mind looooves to trick people into believing that their life will be perfect if…. let go of the "your" and see Actual Life and then in this very moment perfection can be witnessed. Then when you go back into the perspective of "your life" once again you can play in the temporary world and be okay that it is limited and therefore not perfect and you wont be tricked so often into once again chasing something that cant ever be achieved. Get good at seeing the actual cause from there life is perfect. #meditation #behumannotazombie #consciousness #love #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #book #zombie #awaken #truth #tips #higherdimension #actual #zombie #toronto #canada

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Be Human, Not a Zombie Will be @ #modoyogasq1 today Come checkout this amazing yoga studio. The people here are super lovely and have created an amazing vibe Get some holiday shopping done early so you dont have to be those crazy last minute zombies honking and fighting others because you are stressed out. Oooo its FREE admission Selling -Be Human, Not a Zombie Book- -Handmade Be Human, Not a Zombie Statues with Handmade box- -Be Human Not a Zombie Stickers- -Be Human Not a Zombie Tees- -Be Human Not a Zombie Bracelets- -Art Prints- #meditation #behumannotazombie #consciousness #truth #love #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #booklaunch #zombie #awaken #statue #art #stickers #tees #sq1 #dodecahedron #christmas #shopping #giftideas #holidays

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Meditation Tip 384 – Life (high) Try to notice today in your own experience that the ultimate high that you can achieve in this world can be simply done by flooding your entire body with life. What is life, its breath. But if you haven't taken the time to simply observe that life is breathed in, then you will not have noticed that becoming aware of the breath and the amount that goes in can have a monumental affect on your life experience. The common person is soooooo busy in in their mind created life (all the things they think life is…their house, job, kids, fighting evil, etc) that they never realize that actual life is just breath. When more and more awareness is shined on the breath, life starts expanding as of course it would since it is allowed to do so finally. Learn to expand the breath and then your experience of life will become expanded. Let me ask you a question….How much time have you dedicated to observing the happening of breathing and experimenting with how it works? Be honest now. In your whole entire life I can probably say that you spent less than a day of your whole experience here studying the thing that is most vital to your apparent existence. Why are you so sure you know how it works or you are doing it most efficiently? You study math, and learn languages and do all sorts of random other stuff to expand the experience of life. Years and decades. But the obvious you just assume you've mastered. Breathe man, cause its life and it will get you high as f**k. Dont be lazy. Practice. #meditation #behumannotazombie #consciousness #love #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #book #zombie #awaken #truth #tips #higherdimension #deep #zombie #higherdimensions #breathe #breath #life #high

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Finished creating these ZOMBIES They are handmade and have a sweet cave box that transforms. The also come with a mini meditation cushion and yoga mat. They can be found this weekend @ the Energetic Health Expo in Burlington & @ the Elora Handmade Market in Elora or online @ behumannotazombie.com Stop by if you can Also got a secret and they're tastey. Scroll through the images to see. They are FREE if you stop by and there is any left. #meditation #behumannotazombie #consciousness #truth #love #energetichealthexpo #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #booklaunch #awaken #truth #tips #brownies #elorahandmademarket #zombie #figurines #handmade #halloween #toy

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It's Alive!! Have been working on creating zombie figurines and am happy to say that the meditation zombie apocalypse is growing. If anyone is interested in one of these beasts then give me a shout or checkout my website BeHumanNotaZombie.com in the next two weeks cause it will be on there soon. Great for Christmas or Halloween or just to have in your meditation space. The zombie figurine is handmade and also comes in a cool dodecahedron box which is also handmade. $30 plus shipping Will be as well at the yoga and wellness show this Saturday Oct 13 and Sunday Oct 14 @ the enercare centre in Toronto #meditation #behumannotazombie #consciousness #truth #love #figurine #statue #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #booklaunch #zombie #higherdimensions #nothing #zombie #toronto #infinity #yogaandwellnessshow #dodecahedron #handmade #create #art #artist

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Meditation Tip 383 – Birth Day Today is my birthday and with it being so decided to spend some time just contemplating what this means. Haha what else is new right?! What is a birthday and who's birthday is it? Isnt it strange that we cant remember this mighty experience directly, yet it's the most monumental thing that apparently happened to us? Doesn't that seem weird!? You remember so many less important things, but this, the event that supposedly started your life, you cant? Is it possible that maybe a human was just born, and you only inhabited it at a later date? Or maybe this you that you think that you are needs to be created over the first couple of years since it's a mind thing? What if you aren't even real and it's all just a mind creation that you are being duped into believing by your own mind? Maybe you were here all along and always will be since you are everything (nothing), but for a brief time you decided to take a front row seat in this human avatar body and merged so strongly that it was forgotten that this was so? Have you ever thought of that or are you just still so merged in this me that it has not yet crossed your path that this maybe the case? If you spend time contemplating life long enough then clues will continue to be shown to you of deeper truths throughout life, but they will need to be pieced together for these types of realization to be actualized. #meditation #behumannotazombie #consciousness #truth #love #bday #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #booklaunch #zombie #awaken #tips #higherdimensions #nothing #dream #birthday#infinity #illusion #doodle #artwork #toronto

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Meditation Tip 382 – Nothing Try to notice today in your own experience that because something is nothing, it therefore can at the same time be everything. This is precisely because when something isnt any thing it becomes infinitely possible to be everything. When something is defined as something, like for instance let's use the example of your name … So because you are your name that then means that you aren't all the other names that are possible. Johnny, Richard, Barbara, etc. Let's make it even clearer. If something is a dog, then it obviously isnt a crocodile, or cat, or eagle, or even something totally crazier like a roller coaster. Might make no sense but since a dog is a dog, it ain't a roller coaster. So as soon as we define something, including ourselves, we then remove the possibility of being an infinite possibility. This is why it's so tricky to understand what God is cause it is nothing, it is infinity and even crazier is that this is what you are, but you've been defined so now you cannot be nothing, you cannot be the infinite possibility as you are currently just a thing. This is what physical life is, it's nothing that decided to try out being a thing, by defining itself. Most people though have not yet realized that at their core they are this infinite nothing that is just having a little experience being this thing called you (insert name here). It's fun to be a thing, but its infinitely fun to have a direct experience of nothing. #meditation #behumannotazombie #consciousness #love #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #booklaunch #awaken #truth #tips #higherdimensions #nothing #dream #god #zombie #higherdimensions #infinity #toronto #possibility

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Meditation tip 381 – Fuzzy Try to notice today in your own experience that the world is fuzzy. Things are always moving, changing, flowing, and unclear. Only when a person is stuck in the mind world does everything seemed to be physical and concrete and thus making it seem like the world can be figured out and almost has been through science. When you start looking deeper and seeing higher dimensions and experiencing altered states of consciousness through varies means, do you start seeing that the world is in fact fuzzy and things never really make any sense and are definitely not just physical. Even physicality is fuzzy when one starts seeing higher dimensions of it. Look at the palm of your hand for long enough and from a present state and eventually even all the patterns that are there will start shifting because physicality is only stabilized when one is engulfed in the mind. Outside of the mind physicality doesn't exist. Yet most people never touch this simple truth because their whole life is stuck in the prison of the mind. In the physical world. Start living a little bit and going beyond the mind once and a while (at least once in your life) cause life inside of it is just dead. Not moving, not flowing, not changing, just stopped. Stop long enough and you'll be dead literally and this is exactly what is happening when you are just consumed in a mind world all your life. You die while your still alive and that's just sad. Dont be dead, live fully now cause it's a fucken blast and you're missing it. #meditation #behumannotazombie #consciousness #love #mentalhealth #mindfree #mindful #author #newbook #yoga #zen #awareness #vegan #human #draw #booklaunch #zombie #awaken #truth #alive #tips #higherdimensions #hallucination #dream #live #fuzzy #flow #beyondphysical

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