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Meditation Tip 417 – Left and Right Try to notice today in your own experience that left and right or right and left are a duality and they merge. Here is a tangible example. Take your right and left arms, if you are lucky enough to have both of them that is. First be grateful just for that. Now notice that although your right and left arms can move independently they are both connected to the rest of your body, are they not? You might prefer one over the other, but I'm willing to bet you would like to still keep both? Also, notice that even on the right arm there is a left side to it and on the left arm there is a right side as well as fingers and such. So just from that little example can you start to open your eyes and see that there is no escaping that left and right are part of each other and only a real dummy would will not be able to see this. Now that we got that handled. Let's look at it this way. When you are stuck just on one side of this left and right duality, whatever side you choose you are becoming off balance and tricking yourself that the other side doesn't matter, when in truth it does because both always go together. You don't ride a bike leaning just to one side so stop being foolish and pretending that you are just one part of two or in other words a left or a right instead of a left and a right. Both are useful and it works out best when both work together. This doesn't mean always the balance is in the center, sometimes one could lead a bit and then vice-versa it all depends on the situation. Let's not be so dumb anymore please or at least if you want to be then take your right or left arm, whatever you think you are and beat yourself with it because maybe it will knock some sense into you. #Meditation #yoga #unity #left #right #both #Behuman #love #wisdom #selfhelp #mentalhealth #book #2020 #zombie #conscious #evolve

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🖤 #blackouttuesday

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Meditation Tip 416 – Laughter Have you ever had an experience when you couldnt stop laughing because you've noticed that you have been so fooled by your own illusions? It's my biggest wish for you to realize that you are being duped and it's not by anyone else no no there is no blaming or laughing at others here, it's all done by you and that's why it's extra hilarious. This is the deepest laughter you can ever experience. Its precisely so funny because for most of your life you live as if this life is something serious and there needs to be much accomplished while you are here, but then maybe one day you get this spontaneous moment where its revealed to you that you were a fool even with your masters degree, your PhD or Noble Prize you still are a fool because you got shamed by yourself. This is especially useful in a time like this where on the planet everything seems a bit grim and serious, but here and now a realization can occur and uncontrollable laughter can fill your being and with it can bring some healing. This can be a perfect time because never before has solitude and introspection have been so available for most of us on the planet since there is nowhere to go and nowhere to hide (Well that's not really true because most likely you will just hide by distracting yourself with anything just to not have to face yourself) But its needed because to reveal this truth one must be willing to sit with the liar. #meditation #behumannotazombie #evolve #laughter #yoga #zombie #unity #oneness #beyondfear #haha #behuman #artist #selfpublished #covid19 #healing

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