YOGA – Surya Namaskar – Pose 4

Equestrian Pose – Ashwa Sanchalanasana (right leg back)

In this fourth pose – the right leg is extended back with the knee slightly bent and toes just touching the ground, left leg is under torso with the knee fully bent near the belly, arms are placed on the side with finger tips touching the ground, head is tilted up and gaze is placed towards the sky.

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