Zombie teaches Alternate Nostril Breathing technique (Animated Short)

Zombie demonstrates 5 cycles of the Alternate Nostril Breathing technique. There are many benefits to using this technique and learning it adds to your repertoire of tools to use to become a better human. Like with anything new you learn, do it with your own discretion. You know yourself more than anyone else does so … More Zombie teaches Alternate Nostril Breathing technique (Animated Short)

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Nationally Ranked Tennis Player (Canada) DII Tennis Scholarship Recipient Published Author Artist For most of my life especially my school years I had this weird feeling of not knowing why I couldn’t understand things that others did so simply.  I always wondered if I was some weirdo or just stupid, or in the best case … More Powered by Dyslexia

The Human

Have you noticed yet that The Human comes in many shapes, sizes, colours, and with many other distinguishing traits all as unique as a single snowflake? This, of course, could only really be experienced if you actually take the time to observe life as it is rather then always adding your extras to it. Your Human … More The Human