A simple meditation exercise to work on alertness. Find a field with dandelions near your home. Preferably somewhere where there aren’t too many people walking. A small soccer field usually works well. Look for a good spot where there is an individual dandelion growing and sit one foot away from it (in a meditation posture … More Meditation Exercise – Dandelion
Super excited to share that Be Human, Not a Zombie – Yoga Cards are now available for purchase in the Zombie Shop!! (Buy Now Please 🙂 ) A perfect gift especially for the Yogi’s in your life or a great learning tool for kids. The Cards come in a nice fitted black box with a … More Yoga Cards – Now Available!
You are God! (not a man or women in the clouds) but infinity in all directions. At your core you are god (this infinity), in your current state you are a piece of god (piece of infinity). The piece doesnt see that it is god because it has to break away to be a piece. … More You are God!