A simple meditation exercise to work on alertness. Find a field with dandelions near your home. Preferably somewhere where there aren’t too many people walking. A small soccer field usually works well. Look for a good spot where there is an individual dandelion growing and sit one foot away from it (in a meditation posture … More Meditation Exercise – Dandelion
This may sound like a silly question to you and the answer to this question for most people would be why in hell would I love those bloodsuckers? All they do is bite and buzz in my ear. Possibly I can appreciate them from a great distance but that’s about it. The truth though is … More Can you love a mosquito?
Here is a short yoga routine I did on the dunes near the water on my solo meditation retreat this last past week. Will have a post coming out soon on what I did on the retreat along with recap videos, journal entries, photos. For now, enjoy the view 🙂
The latest in the Starbucks Cup saga. This one just seemed to come out from all my time spent in nature recently. Earth Goddess -represents how connecting deeply to the natural, allows Mother Earth to unleash for you the supernatural.
Whatever you are doing in life, may you be as present as Dexter is here (Video)
Have you ever noticed that when you spend a lot of time in nature that you start becoming more calm, relaxed, and at peace? This is because when you are constantly surrounded by man made things, your brain goes into overdrive and is trying to make sense and understand all that it is exposed to. … More Learning Higher Truths Through the Natural