Try to notice today in your own experience that when things are going your way (unfortunately this doesn’t happen too often) You are a pretty decent human, and so is the case for many people. How about when life seems to give you shit, or the complete opposite of what you think it should? Are … More Human (when life goes well) ZOMBIE otherwise
It’s been a cold second since my last retreat. 2 years in a row it was cancelled due to Covid. Usually, I do one of these longer type camping retreats every year because I know how valuable they are, and I just enjoy them. I already spend more time in nature than the average person, … More Solo Camping Trip (5 Nights)
Disclaimer:This might be a hard topic for many to read about and I’m not by any means taking this lightly and just writing about this without realizing that every second someone decides to do harm to the body. If you are one of these people who are struggling or know someone that is dealing with … More LOST LIFE
In this life I have realized that there are a lot of ways to live. I have experience this firsthand for myself because for many years I have lived like nothing matters, I would shove in my body whatever I deemed tasty, this had many layers obviously because it came from my parents, friends, tv, … More nothing matters, Yet Everything Matters
Usually, we like to think of love as a thing that happens between people, or towards other creatures, but love is way beyond that! Love is the fabric that allows life to connect to itself so deeply that it briefly becomes one. I can tell you this is the case through my own direct experience. … More My First Love, Tennis.
Hi Humans! Added a new section to my menu called Practice. This area will be where you get to learn some Yoga and Meditation practices, as well as meet Eight – your guide. I have been on this spiritual journey for a while now, I have learned and experimented with many different techniques over the … More New on BeHumanNotaZombie.com – Practice
Since it’s Winter and Covid 19 is ravaging the earth, and have been privileged enough to have some extra time, figured it is good to learn some animation and film making. Be Human, Not a Zombie presents – Zombie Definition – an animated short Enjoy!
Surya Namaskar – Sun Salutation A good practice to add to your morning routine. It’s quite simple to learn and gets the energies in your body moving. It consists of 12 asanas or poses 1. Prayer Pose – Pranamasana 2. Raised Arms Pose – Hastauttanasana 3. Hand to Foot Pose – Hasta Padasana 4. Equestrian … More Surya Namaskar – Sun Salutation
It shouldn’t be something new for you to realize that this human vehicle that you are a part of currently has certain urges. Chances are that because of these urges you suffer more than you need to. You beat yourself up after the urge has made you do things that you normally wouldn’t, or you … More Urge
Here is a short yoga routine I did on the dunes near the water on my solo meditation retreat this last past week. Will have a post coming out soon on what I did on the retreat along with recap videos, journal entries, photos. For now, enjoy the view 🙂