Therapy

When people think of therapy, they usually think of another person, some kind of specialist to talk to. When I think of therapy, it’s the water, the moon, nature, meditation, yoga, breathing, connection, sports, exercise, drawing, friends, a mentor, and on and on the list goes. You can do it through a professional too, and … More Therapy

ART in Microsoft Word

I have always been a little bit off, haha.โ€‚So, when I started creating character designs for a kids social media website, I made them in Microsoft Word.โ€‚Yes, the Microsoft Word that is made for writing, not designing.โ€‚ It was mostly due to the fact that Microsoft Word was already on my computer, and I had … More ART in Microsoft Word

Zombie teaches Alternate Nostril Breathing technique (Animated Short)

Zombie demonstrates 5 cycles of the Alternate Nostril Breathing technique. There are many benefits to using this technique and learning it adds to your repertoire of tools to use to become a better human. Like with anything new you learn, do it with your own discretion. You know yourself more than anyone else does so … More Zombie teaches Alternate Nostril Breathing technique (Animated Short)