In order to learn a new skill or develop mastery in any field it is first beneficial to ask yourself and contemplate these questions: How are things learned? How did I learn? This will allow you to tap into and observe from your own direct experience how you have learned things in your own life, … More Developing a New Skill
It shouldn’t be something new for you to realize that this human vehicle that you are a part of currently has certain urges. Chances are that because of these urges you suffer more than you need to. You beat yourself up after the urge has made you do things that you normally wouldn’t, or you … More Urge
One of the most powerful tools that you possess is the ability to be ALERT. It may seem like it’s not really that important normally, but in consciousness work alertness is what allows you to spot the mind’s subtle trickery. Being alert allows you to observe in real time the switches between conscious and programmed/unconscious behavior. By … More Alertness – a key component in consciousness work!