Notice today in your own experience that the light you shine on others isn’t the same that you shine on yourself. This is one of the most fascinating deceptions of the mind. We like to pretend as if we hold ourselves to the same standards and accountability that we think others should be held to, … More Corruption
If you have lived long enough, you’ve probably been through some tough challenges. This is life. And like it or not, challenges will continue to come your way until you are no longer here. This is just how it works. The one thing that you can do is to learn to take challenging situations that show … More Challenges
Humans are forgetful. We especially don’t remember that it took years of training to establish some kind of mastery over the body and mind, and its never the end. Try to realize in your own experience that even the process of eating, which seems like it would be fairly easy to do, as it’s needed … More Malleable
In order to learn a new skill or develop mastery in any field it is first beneficial to ask yourself and contemplate these questions: How are things learned? How did I learn? This will allow you to tap into and observe from your own direct experience how you have learned things in your own life, … More Developing a New Skill
It shouldn’t be something new for you to realize that this human vehicle that you are a part of currently has certain urges. Chances are that because of these urges you suffer more than you need to. You beat yourself up after the urge has made you do things that you normally wouldn’t, or you … More Urge
One of the most powerful tools that you possess is the ability to be ALERT. It may seem like it’s not really that important normally, but in consciousness work alertness is what allows you to spot the mind’s subtle trickery. Being alert allows you to observe in real time the switches between conscious and programmed/unconscious behavior. By … More Alertness – a key component in consciousness work!