Here is a simple exercise you can try for yourself while you are on the road. Whether you are the driver, or a passenger. Become aware of what kind of person you are during a 4 way stop? If you don’t get what I’m referring to still, you probably don’t drive a car or have … More 4 Way Stop – Awareness Exercise
Disclaimer:This might be a hard topic for many to read about and I’m not by any means taking this lightly and just writing about this without realizing that every second someone decides to do harm to the body. If you are one of these people who are struggling or know someone that is dealing with … More LOST LIFE
Usually, we like to think of love as a thing that happens between people, or towards other creatures, but love is way beyond that! Love is the fabric that allows life to connect to itself so deeply that it briefly becomes one. I can tell you this is the case through my own direct experience. … More My First Love, Tennis.
Hi Humans! Added a new section to my menu called Practice. This area will be where you get to learn some Yoga and Meditation practices, as well as meet Eight – your guide. I have been on this spiritual journey for a while now, I have learned and experimented with many different techniques over the … More New on BeHumanNotaZombie.com – Practice
Surya Namaskar – Sun Salutation A good practice to add to your morning routine. It’s quite simple to learn and gets the energies in your body moving. It consists of 12 asanas or poses 1. Prayer Pose – Pranamasana 2. Raised Arms Pose – Hastauttanasana 3. Hand to Foot Pose – Hasta Padasana 4. Equestrian … More Surya Namaskar – Sun Salutation