Added a new section to my menu called Practice.
This area will be where you get to learn some Yoga and Meditation practices, as well as meet Eight – your guide.
I have been on this spiritual journey for a while now, I have learned and experimented with many different techniques over the years and share them in this section.
For the most part I am not reinventing the wheel here. Some form of these techniques have been past down for generations. What is different, is that they are infused with my unique perception and brought to you in a simple, friendly, and creative way.
Non of this is a diet, it all takes discipline. Through these practices though, you can unlock new possibilities that you never knew even existed.