Here is a short yoga routine I did on the dunes near the water on my solo meditation retreat this last past week. Will have a post coming out soon on what I did on the retreat along with recap videos, journal entries, photos. For now, enjoy the view 🙂
Have been doing many art shows and other festivals and many times people walk by and see Be Human, Not a Zombie and seem to just assume that “Zombie” is a brain-eating monster, but the way I use it is something different. Here is my definition of a Zombie: a Zombie in this … More a Zombie definition
Here is another technique that can be used to get more conscious. Find a mounted mirror in your house, preferably where it’s quiet and the mirror is a good size where you can sit or stand by it. Step One Get in a meditative state by connecting to the present moment as deeply as possible. Meaning … More Mirror Mirror on the Wall – An exercise to go beyond Mind
Hello Everyone!! I have some exciting news to share… Just Launched my Book on Amazon and would be soooo great if you guys checked it out. It’s available in both Print and ebook. I would recommend the print as it’s reasonably priced and it turned out quite cool! There is artwork in both versions but in … More Be Human, Not a Zombie: A Guide to Your Fundamental Nature – Book Launched!!!
From a very mental standpoint the question of what is real might seem absurd to many people, because it’s easy to say to oneself that obviously what you SEE right in front of you is what is real. Have you ever taken the time to investigate this theory though? It may appear that what is … More What is Real?
Have you ever looked into what Fear really is and how it works? If your like the average human you probably haven’t investigated into this manner with much depth, basically because your lazy and it’s not an easy thing to study, especially when the fear is concerning you. Through my thousands of hours of experimenting … More Fear be Gone – Deeper Understanding of FEAR
As your consciousness of life continues to expand, you will start to realize that your body can be used as a portal to see even more deeply into the truth of all there is. Today, yoga seems to be used mostly as just an exercise that people do on a weekly basis to gain more … More Yoga – because it just makes sense!
Have you raised your awareness enough that you now care about what you eat and put on your body? If so, then you would have probably noticed that much of the products that you have been used to using have at least a paragraph worth of ingredients and most of the items on the list … More Make Your Own 5 Ingredient Natural Sun Block (Vegan)