14600 Days

Okay, please don’t come after me math nerds or astrophysicists. I know it’s not that simple of a calculation, since I just multiplied 365 days x 40 years, but I guess that’s approximately how many days I have now been attached to this being, while floating around on this organic space ship. It’s funny, because … More 14600 Days

Own Worst Enemy

Through sports, particularly tennis, I have been fortunate to get to observe a wide range of people’s operating system. I got to have a glimpse of how different people take on experiences. This was with kids, teenagers, young adults, adults, and seniors. I have taught kids as young as 3 years old, and seniors well … More Own Worst Enemy

Common Sense

Try to realize today in your own experience that with the bombardment of information that you are constantly being inundated with, it can be very easy to lay down your own empirical evidence of life and just take blindly what you’ve read, or heard. Way too often, people give away common sense and just parrot … More Common Sense

Therapy

When people think of therapy, they usually think of another person, some kind of specialist to talk to. When I think of therapy, it’s the water, the moon, nature, meditation, yoga, breathing, connection, sports, exercise, drawing, friends, a mentor, and on and on the list goes. You can do it through a professional too, and … More Therapy

Seed

An object that seems to be so small, yet when cared for in the proper manner, produces themost amazing results. Try to notice today in your own experience that your dreams and ideasare like seeds; they pop out of you and then you can use your thoughts to create movement,which helps the seeds to grow … More Seed

Balance

Life throws all sorts of scenarios at each and everyone of us.  A person who has deluded themselves that they are in control of life, will freak out by things that appear in their experience that they do not expect and that puts them out of their comfort zone. When a person is in balance, … More Balance

Solo Trip (Vegas, Venice Beach, Palm Springs, Sedona, and Grand Canyon)

A few years back in October, I decided to go on an 8 day trip to some places I wanted to visit (Las Vegas, L.A., Venice Beach, Palm Springs, Sedona, and Grand Canyon)  Usually, when I’m going on a trip or retreat, the first question I always get asked by people is, who is going … More Solo Trip (Vegas, Venice Beach, Palm Springs, Sedona, and Grand Canyon)