Mirror Mirror on the Wall – An exercise to go beyond Mind

Here is another technique that can be used to get more conscious. Find a mounted mirror in your house, preferably where it’s quiet and the mirror is a good size where you can sit or stand by it. Step One Get in a meditative state by connecting to the present moment as deeply as possible.  Meaning … More Mirror Mirror on the Wall – An exercise to go beyond Mind

What’s Missing?

Have you ever asked yourself this question before, What’s Missing in this Moment? This is a great question especially when you have been floating around in mind space (Future and/or Past) for way too long and have gotten stuck there-believing your mind that life sucks and that there is so much missing in your life. … More What’s Missing?

Amazon.ca #23 Best Seller – Self Published (Mental Health-Consciousness-Truth-Meditation)

Hey Guys, Happy to Announce the Launch of my Book – Be Human, Not a Zombie: A Guide to Finding Your Fundamental Nature     Rated #23 Best Seller on Amazon.ca – Self Help – Spiritual   What its about… I have spent 4 years doing an empirical experiment on myself (10 000+ hours – through meditation, … More Amazon.ca #23 Best Seller – Self Published (Mental Health-Consciousness-Truth-Meditation)

Be Human, Not a Zombie: A Guide to Your Fundamental Nature – Book Launched!!!

Hello Everyone!! I have some exciting news to share… Just Launched my Book on Amazon and would be soooo great if you guys checked it out.  It’s available in both Print and ebook.  I would recommend the print as it’s reasonably priced and it turned out quite cool!  There is artwork in both versions but in … More Be Human, Not a Zombie: A Guide to Your Fundamental Nature – Book Launched!!!