Through sports, particularly tennis, I have been fortunate to get to observe a wide range of people’s operating system. I got to have a glimpse of how different people take on experiences. This was with kids, teenagers, young adults, adults, and seniors. I have taught kids as young as 3 years old, and seniors well … More Own Worst Enemy
When people think of therapy, they usually think of another person, some kind of specialist to talk to. When I think of therapy, it’s the water, the moon, nature, meditation, yoga, breathing, connection, sports, exercise, drawing, friends, a mentor, and on and on the list goes. You can do it through a professional too, and … More Therapy
Life throws all sorts of scenarios at each and everyone of us. A person who has deluded themselves that they are in control of life, will freak out by things that appear in their experience that they do not expect and that puts them out of their comfort zone. When a person is in balance, … More Balance
Try to notice today in your own direct experience that society tries to get you to buy the common narrative, whatever that might be in the current moment. People especially love to convince others of their new adapted world view in order to justify to themselves that they are on some right track in life. … More Common Narrative
Have you witnessed these debates? This is super prevalent in sports, but can be seen practically in every field. We humans love to take some side and give all kind of cherry picked statistics on why something or someone is the best. This can be a fun and engaging game to play sometimes, and for … More GOAT
Recently, I went on a solo camping trip for 3 nights and here is a little recap and some photos from my trip. For many of you, you probably have never gone on your own solo trip, so this might give you a glimpse of what it would be like. Also, seeing this might lessen … More Solo Camping Trip (Yoga – Meditation)
Are you still caught up living in this fantasy of trying to get to Heaven, while avoiding going to Hell? Are you attending church or some other type of institution just to better your odds of doing so? If this is still in the back of your head and your life is about labeling actions … More HEAVEN and HELL – a Mind Delusion