The Human

Have you noticed yet that The Human comes in many shapes, sizes, colours, and with many other distinguishing traits all as unique as a single snowflake? This, of course, could only really be experienced if you actually take the time to observe life as it is rather then always adding your extras to it. Your Human … More The Human

Mirror Mirror on the Wall – An exercise to go beyond Mind

Here is another technique that can be used to get more conscious. Find a mounted mirror in your house, preferably where it’s quiet and the mirror is a good size where you can sit or stand by it. Step One Get in a meditative state by connecting to the present moment as deeply as possible.  Meaning … More Mirror Mirror on the Wall – An exercise to go beyond Mind

A Solo Meditation Camping Retreat – 5 Nights/6 Days, 33 hours (Vegan)

Recently, I embarked on a Solo Meditation Camping Retreat for 5 nights.  It allowed me to get out of all the chaos of the mind created world and get back to a more natural one.  During this ESCAPE, I did about a total of 33 hours of Meditation sits and below I share my journey. … More A Solo Meditation Camping Retreat – 5 Nights/6 Days, 33 hours (Vegan)