Alone

This might be hard for many people to accept, but the truth is that ultimately you are alone in this life. It doesn’t matter how big your family is, how many GF’s and BF’s you have and how many friends you collect, because at the most fundamental level you are just one. It is only … More Alone

The Human

Have you noticed yet that The Human comes in many shapes, sizes, colours, and with many other distinguishing traits all as unique as a single snowflake? This, of course, could only really be experienced if you actually take the time to observe life as it is rather then always adding your extras to it. Your Human … More The Human

Mirror Mirror on the Wall – An exercise to go beyond Mind

Here is another technique that can be used to get more conscious. Find a mounted mirror in your house, preferably where it’s quiet and the mirror is a good size where you can sit or stand by it. Step One Get in a meditative state by connecting to the present moment as deeply as possible.  Meaning … More Mirror Mirror on the Wall – An exercise to go beyond Mind